Today's Men Struggle with Eating Disorder Behaviors
By Kim R. Lipsman, LPC, MEd, CHt, SEP (see bottom for reference)
Eating disorders arenít just for women. It is estimated one out of ten men have some type of eating disorder in the U.S. A predisposition for an eating disorder, either an environmental or outside stressor or a combination of both, are a baseline for how an eating disorder can start to manifest in a manís everyday life.
It is no wonder todayís men are having problems with their body image; appearance and sexuality are given an ideal image in American culture. Since the 1950ís, an increasing amount of pressure each decade has been put on men to conform to culturally ideal images for men. Now, the idealized male image of perfect abs, chiseled pecks and broad shoulders is posted on magazines, movies, sports arenas, television ads and shows. Developing a personal identity on size and shape puts pressure on the American male.
A desire for leanness and fear of fat plague some men just like women. The appeal to be the big, dominant, protective, strong male is a feature of the eating disorder characteristic in men. Both fears are fuel for men to starve, binge then purge or enlarge their body mass. Just like females, males tapering with the bodies nutritional needs create a neurological imbalance which promotes the eating disorder.
According to the Nation Institute of Mental Health or NIMH an eating disorder is a brain disease. When the NIMH issued this landmark statement thousands of families were helped. The blame was off for the families struggling to right what they did wrong to create a family member with an eating disorder. Also, some insurance companies supported financially the families paying for treatment.
There are three classifications for eating disorders. There are similarities and differences in both the male and female population. Anorexia nervosa is characterized by self-induced starvation. It is a true illness with the psychological perceptions based on distortion. Anorexia nervosa distorted truth is the person has a body larger than it actually is and the fear of becoming fat if eating increases. These conditions can be come healthy and life threatening. In a book about Men and Eating Disorders called, ďMaking WeightĒ by Andersen, Cohn and Holbrook, there are four primary reasons males develop anorexia found less often in females. Anorexia for the males begins by avoiding being teased for chubbiness as a child, starts as a way to improve athletic performance, is to avoid having medical illnesses like their fatherís heart disease, diabetes or high blood pressure and to improve a gay relationship. Bulimia Nervosa is an Eating Disorder characterized by a binge of food followed by a self-induced vomiting, laxative or diuretic abuse, fasting or excessive exercise. Bulimia is more common than anorexia but is cloaked in more secrecy. The use of the binges and purging is linked to numbing any kind of distressful emotion. The third type of eating disorder is a broad category labeled as Eating Disorder Not Otherwise Specified or EDNOS. For men these conditions consist of body dysmorphia or often referred to as reverse anorexia, which a male believes one cannot get big enough. Other EDNOSs are binge eating disorder and night eating syndrome.
There are no simple solutions or instant cures for eating disorders. Like females, every man with an eating disorder has reasons for the behavior. Due to the complexity of menís problems, eating disorder recovery takes time, effort and we are now learning specialized help. Many treatment centers and agencies are recognizing the growing number of men seeking professional treatment to recover from an eating disorder. Healthy Futures, a professional counseling, eating disorder and weight management practice is one of those agencies understanding the complexity of menís conflict with food. A Menís Eating Disorder Program is part of Healthy Futuresí services. This unique and male focused program is a promising place for healing for a man struggling with an eating disorder. For individual treatment call the number below and ask for Kim Lipsman.
Kim R. Lipsman, LPC, MEd, CHt, SEP
Specializing in Family Therapy, Eating Disorders,
Childhood Obesity and Trauma Healing
9449 N. 90th Street Suite 210
Scottsdale, AZ 85258
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